Meal Planning
In this workshop, I will guide you through a simple and practical system for weekly meal planning. In 60 minutes, you will learn how to transform daily improvisation into a clear and executable weekly plan that saves time, reduces costs, and simplifies meal organization at home.
Duration 60 minutes, price 25 EUR/participant.
In the workshop you will learn:
✅ a clear framework for distributing meals and food groups throughout the week,
✅ how to connect meal planning with shopping,
✅ how to establish a sustainable routine even with busy schedules.
Workshop led by: Dr. Maja Berlic, an expert with more than 20 years of experience in nutrition and research on the impact of nutrition on children's health.
Bonus: Q&A and concrete practical advice at the end of the lecture.
The event link will be sent after payment of the invoice.
Online
Price: 25 EUR
What you will take away
Programme
Meal Planning
Online workshop with questions and practical tips at the end of the lecture.